The holiday season is a time of celebration and connection, but it can also bring stress and challenges. That’s why we’re inviting you to join Mental Health America and Myriad Genetics for a free webinar: Finding Peace This Holiday Season: Building Resilience and a Solution Mindset for the Year Ahead.
This expert-led panel will share practical strategies to help you navigate social pressures, manage holiday stress, and set achievable goals to support your mental wellness into the new year.
What You’ll Learn:
- Strategies for holiday stress management and reducing social anxiety
- Tips for building resilience and creating lasting mental health goals
- Insights on how pharmacogenomic (PGx) testing, like the GeneSight test, can help inform providers’ treatment decisions